Just ride


It's important to understand that horseback riding engages a wide range of muscles and body systems. It requires a combination of strength, flexibility, and cardiovascular endurance, making it a highly effective form of exercise. First, horseback riding engages the legs, core, and upper body muscles.



And Studies have shown that being near horses, working with them, and a gentle ride now and then has that effect on the person.


 

Honouring Team India by Ahmed Khan Wajahat

 Wajahat Ahmed Khan honouring Indian Gold medal winner Ajay Sawant at The International Tent Pegging Championships, New Delhi